Soooooo…winter might be almost over (dear Lord, please let winter be almost over), but my current view is a snow-filled backyard, roaring fire, and…
Browsing Category
PERSONAL
Behind the scenes at the Davis house, our relationship, fertility journey, and more.
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When I use the word “bold”, what comes to mind? A closet full of sequins & glitter & fringe & big, bright prints? Maybe…
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Pour the champagne…and toddler-proof the outlets…my Lolo girl is TWO and holy smokes did life just become wayyyyyyyyy more fun. The talking is non-stop,…
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New Year’s Eve is my favorite holiday. It’s not the partying (I’m rarely awake past 9 PM) or the presents (there ~should~ be presents…
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My daily journaling practice is now something I consider a non-negotiable part of my holistic and health-conscious lifestyle, and I’m so excited to share more about it here (aaaaaand encourage you to join me in The Journal Club for daily journal prompts *wink wink*).
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Who doesn’t love a good goal setting sesh? *raises hand* Creating SMART pelvic health goals is the first step to addressing bladder, bowel, and sexual pain and dysfunction, and this is your sign to get started today.
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Diaper rash can be a real you-know-what, but what if you knew how to naturally prevent it in the first place? From creams to clothing to the best diapers and wipes, I’m sharing how we successfully avoided diaper rash with a toxin-free lifestyle.
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I’m someone who enjoys the little things in life and thought I’d share a few random (but high quality, beautiful, and health-conscious) items I’m using and loving this fall season.
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Truth time – I’m a pelvic rehab therapist and my personal pelvic health was never a priority. I dabbled in it out of guilt…
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Some stress can’t be moved past, but it can all be carried forward, and these all-natural, holistic, and kiiiinda crunchy stress relieving practices are sure to help when life gets rough.
LATELY ON THE BLOG
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10 Soup Recipes I’m Making on Repeat This Season
November 15, 2024
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The Stocking Stuffer Gift Guide Every Woman Wants You to Read
November 11, 2024
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Hey Ladies, How’s Your Man’s Pelvic Health?
October 27, 2024
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10 Secret (& Essential) Steps to the Perfect Sauna Experience
October 21, 2024
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Everything I Do (& Don’t) On the First Day of My Period
October 20, 2024
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37 Random Things I’ve Learned in 37 Years
September 22, 2024