I try not to be the “workin’ for the weekend” type (because that’s a majority of the week wished away, friend!), but mmmmmmmm…even as…
I try not to be the “workin’ for the weekend” type (because that’s a majority of the week wished away, friend!), but mmmmmmmm…even as…
Health…we all want it. In fact, I don’t know a single woman who doesn’t work towards, think about, or even stress (and maybe obsess)…
My breastfeeding journey ended just a few months ago, exactly one day shy of Lolo’s second birthday (her idea, not mine, as I was…
Heard a tight pelvic floor isn’t quiiiiite a good thing and wanna learn more? You’re in the right place! Gone are the days of…
Soooooo…winter might be almost over (dear Lord, please let winter be almost over), but my current view is a snow-filled backyard, roaring fire, and…
You miiiiiiiiiiight (or might not) be surprised to know that pelvic pain is the most common complaint that brings women into my pelvic rehab…
When I use the word “bold”, what comes to mind? A closet full of sequins & glitter & fringe & big, bright prints? Maybe…
Pour the champagne…and toddler-proof the outlets…my Lolo girl is TWO and holy smokes did life just become wayyyyyyyyy more fun. The talking is non-stop,…
While everyone’s experience with labor and delivery is different, a home birth was best for my family and I. This is how I prepared for a positive home birth experience and why I would do it again in a heartbeat.
January 14, 2025
January 9, 2025
November 28, 2024
November 15, 2024
November 11, 2024
October 27, 2024