I’m throwing on my blue light glasses again (and shamelessly admitting my bookworm tendencies) to bring you yetttttttt another list of my favorite pelvic…
All Posts By
amanda.m.hurlburt
-
-
If I had a dollar for every time someone asked my take on vaginal lubricant, I’d be a wealthy, wealthy woman. And if you’re…
-
Intimacy: Physical, mental, emotional, and/or spiritual closeness
Sex: Physical actions centered around sexual arousal
Intercourse: Genital penetration
All of the above are individual and important parts of…
-
The [Exact] Strategies I Used to Heal Pain With Intercourse (Straight From a Pelvic Rehab Therapist)
Pain with intercourse is one of the top (if not thee top) complaints that bring people into my pelvic rehab clinic. Nine times out…
-
Whether you’re someone who loves every minute of pregnancy, struggles through those ten long months, or lands somewhere in-between, I’m convinced that we all…
-
You might have heard of the “fourth trimester” or “postpartum months”, but birthing a baby changes nearly everything about you, and postpartum is so…
-
It’s easy to admit one year in that we’re head over heels in love with our girl. It’s also obvious at this point that…
-
I was gifted three “What to Expect When You’re Expecting” books when I first announced I was pregnant. And no offense to the lovely…
-
As a pelvic floor physical therapist, it’s my job to teach women the strategies and exercises necessary to see change and improvement in their…
LATELY ON THE BLOG
-
The Habits, Life Hacks, & Health Practices I’m Taking Into 2025
January 14, 2025
-
Sloan is FOUR Years Old
January 9, 2025
-
6 Reasons I’m Thankful for My Endometriosis Diagnosis
November 28, 2024
-
10 Soup Recipes I’m Making on Repeat This Season
November 15, 2024
-
The Stocking Stuffer Gift Guide Every Woman Wants You to Read
November 11, 2024
-
Hey Ladies, How’s Your Man’s Pelvic Health?
October 27, 2024