The [Exact] Strategies I Used to Heal Pain With Intercourse (Straight From a Pelvic Rehab Therapist)
Pain with intercourse is one of the top (if not thee top) complaints that bring people into my pelvic rehab clinic. Nine times out…
All Posts By
amanda.m.hurlburt
-
-
Whether you’re someone who loves every minute of pregnancy, struggles through those ten long months, or lands somewhere in-between, I’m convinced that we all…
-
You might have heard of the “fourth trimester” or “postpartum months”, but birthing a baby changes nearly everything about you, and postpartum is so…
-
It’s easy to admit one year in that we’re head over heels in love with our girl. It’s also obvious at this point that…
-
I was gifted three “What to Expect When You’re Expecting” books when I first announced I was pregnant. And no offense to the lovely…
-
As a pelvic floor physical therapist, it’s my job to teach women the strategies and exercises necessary to see change and improvement in their…
-
“How much water are you drinking?” is one of the first questions I ask when sitting down with a new pelvic rehab patient (after…
-
Endometriosis is a real bitch. There…I said it. As a woman who has it and pelvic rehab therapist who treats it, I can personally…
-
IMO, stocking stuffers have the potential to steal the show on Christmas morning. Unlike any ol’ gift that you can wrap and throw under…
LATELY ON THE BLOG
-
10 Soup Recipes I’m Making on Repeat This Season
November 15, 2024
-
The Stocking Stuffer Gift Guide Every Woman Wants You to Read
November 11, 2024
-
Hey Ladies, How’s Your Man’s Pelvic Health?
October 27, 2024
-
10 Secret (& Essential) Steps to the Perfect Sauna Experience
October 21, 2024
-
Everything I Do (& Don’t) On the First Day of My Period
October 20, 2024
-
37 Random Things I’ve Learned in 37 Years
September 22, 2024